With a bit of a mind flip .. you’re there in a mind slip
And nothing can ever be the same ……
(thank you Rocky Horror Picture)
Brain chemistry influences DNA signaling ..
When distressed by emotions, thoughts and judgments your brain chemistry is inflammatory in nature. No matter HOW much you attempt to disguise it!
Trying to change the way you think is like taking something to relieve the tension and discomfort … it’s a temporary fix that lets the brain and body know they don’t have to snap too!
What happens when you’re sedentary?
It’s no different when you don’t honor and challenge the abilities pf brain and body with the conviction of ‘tough love’.
Fixing the system says: No worries. I’ve got you covered.
Honoring the system says: I KNOW what you’re capable of!
Mindset is a slippery slope ...